When these behaviors bring relief to the anxiety, the cycle is not far behind of starting all over again. I could go on and on about my quirks and they are different for every person who has OCD. For me this includes repetitive cleaning of anything and everything, straightening up my desk repetitively, checking that tasks are completed and things are in the correct place five times, etc. The anxiety leads me into my compulsions which are any behaviors that bring relief to the anxiety. ![]() This then sets me into an anxiety phase where I actually get worried and fear those "what ifs" and doubts even though they are not reality. Mine usually consist of the dangerous "what ifs" and doubts about myself and my decisions. So let me try and explain it to y'all in the simplest way I can.įirst, you start with obsessions. The process of which my thoughts go through is not normal compared to the general population. ![]() ![]() Trying to explain OCD to someone who does not have it is nearly impossible.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
June 2023
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